Mommy Fit Class FRIDAY

Hi!

The weather is supposed to be great Friday so I will be holding class at Noon.  Hope to see you!

Christina

Mommy Fit Class This Week

This Wednesday is supposed to be 65 degrees!  I will be teaching a Mommy Fit class at Noon.  No excuses, it will be a beautiful day in January.  Email me if you have any questions. 

Happy New Year!!

Are you looking for some help with getting back on the horse?  It's a new year and it is time to get going on your 2012 goals.  There are several things that Real.Fit.Mom. can help you with including a current fitness assessment, goal setting, nutrition log review, and monthly fitness plans.  

Fitness Assessments include measurements, physical fitness assessment, nutrition log review from last 7 days, goal setting and mini workout including exercises that you can do at home.

Monthly Fitness Plans include weekly exercise plans emailed to you each week based on what is established during the Fitness Assessment.  Weekly phone calls to keep you on track and to answer any questions.  Plans are made specifically to fit within your life.

Packages & Pricing

Fitness Assessment (60min) $45.00

Monthly Fitness Plan $55.00

Monthly Fitness Plan for 3 months $130.00

A Fitness Assessment is included with your Monthly Fitness Plan for the first month.

Monthly Fitness Plan plus 1-hour Private Training session per week $225.00/month

Fitness Assessment included.

If you are looking for something different, we can set up a package specifically for your needs.  

Welcome to 2012 and be sure to make it a great year!